Write down all your current habits so that you are aware of your habits more clearly.

<aside> 💡 To get maximum benefits from this scorecard mention how many hours do you allocate for the habit

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<aside> 💡 More than 37% of your bad habits can be stopped by doing this step.

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• Walking (30mins)
• Netflix (2-3hrs)
• Scrolling (1-2hrs)
• Working out (1hr30mins)
• Reading(45mins)
• Smoking(15mins)